web01.fireside.fm Sun, 22 Feb 2026 00:36:30 -0600 Fireside (https://fireside.fm) Balance Sheet - Episodes Tagged with “Mindfulness” https://balancesheet.fireside.fm/tags/mindfulness Thu, 21 May 2020 08:00:00 -0400 I speak with career coaches, executives, start-up founders and others to learn all about how we can be more present and purposeful at work and at home. en-us episodic A podcast all about finding balance and inspiration in our professional and personal lives. Olivia Berkman I speak with career coaches, executives, start-up founders and others to learn all about how we can be more present and purposeful at work and at home. no career, work life, personal development, business Olivia Berkman oberkman@financialexecutives.org Episode 6: A Staff Psychologist on How to Deal With Fear and Anxiety https://balancesheet.fireside.fm/6 d5dcb9c0-0280-41df-9c1a-c21cb06653ce Thu, 21 May 2020 08:00:00 -0400 Olivia Berkman full 1 Olivia Berkman Executive coach and leadership consultant Michael Seaver uses positive psychology concepts to move leaders from success to significance and his mission is to unlock human potential. 30:11 no Michael Seaver helps leaders find clarity, confidence, and happiness. In this episode, Michael gives his best advice for those of us struggling with fear and anxiety and why, as a coach, he had to learn to meet people where they are. Special Guest: Michael Seaver. leadership, psychology, executive coach, anxiety Michael Seaver helps leaders find clarity, confidence, and happiness. In this episode, Michael gives his best advice for those of us struggling with fear and anxiety and why, as a coach, he had to learn to meet people where they are.

Special Guest: Michael Seaver.

]]> Michael Seaver helps leaders find clarity, confidence, and happiness. In this episode, Michael gives his best advice for those of us struggling with fear and anxiety and why, as a coach, he had to learn to meet people where they are.

Special Guest: Michael Seaver.

]]> Episode 5: A CEO’s Guide to Crisis Leadership https://balancesheet.fireside.fm/5 89051f9f-8609-4246-ba93-2657071ce1da Thu, 07 May 2020 04:00:00 -0400 Olivia Berkman full 1 Olivia Berkman Financial Executives International CEO Andrej Suskavcevic offers his insights into navigating the personal and professional challenges of the current environment. 28:58 no A thoughtful discussion on how meditation, routine, and compassion are helping FEI's CEO lead the organization through the pandemic. Special Guest: Andrej Suskavcevic. leadership, CEO, mindfulness A thoughtful discussion on how meditation, routine, and compassion are helping FEI's CEO lead the organization through the pandemic.

Special Guest: Andrej Suskavcevic.

]]> A thoughtful discussion on how meditation, routine, and compassion are helping FEI's CEO lead the organization through the pandemic.

Special Guest: Andrej Suskavcevic.

]]> Episode 2: When Life Overtakes The Work-Life Balance https://balancesheet.fireside.fm/2 78a64fc0-19fc-4401-8377-dbd6e92d9989 Thu, 26 Mar 2020 19:00:00 -0400 Olivia Berkman full 1 Olivia Berkman Amy Leschke-Kahle discusses how to deal with distractions while working from home, like the stress we’re all feeling living in the world of COVID-19. 38:20 no In this episode I spoke with Amy Leschke-Kahle, Vice President of Performance Acceleration at The Marcus Buckingham Company, an ADP Company. Amy collaborates with clients to transform engagement, performance and leadership development based on the unique culture of each organization. Amy and I talked about how to deal with distractions while working from home, like the stress we’re all feeling as we watch the news and (in my case) a 6 month old baby. We also talked about some of the lessons leaders can take away from managing a remote workforce, along with the tools that can help us be productive and engaged when we need to be. We began our discussion by reexamining what we mean in the first place when we say work-life balance. Amy's favorite podcast: The Tim Ferriss Show, #414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos (https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?i=1000468239606). Special Guest: Amy Leschke-Kahle. work/life balance, career, stress, mindfulness In this episode I spoke with Amy Leschke-Kahle, Vice President of Performance Acceleration at The Marcus Buckingham Company, an ADP Company. Amy collaborates with clients to transform engagement, performance and leadership development based on the unique culture of each organization.
Amy and I talked about how to deal with distractions while working from home, like the stress we’re all feeling as we watch the news and (in my case) a 6 month old baby.
We also talked about some of the lessons leaders can take away from managing a remote workforce, along with the tools that can help us be productive and engaged when we need to be. We began our discussion by reexamining what we mean in the first place when we say work-life balance.

Amy's favorite podcast: The Tim Ferriss Show, #414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos.

Special Guest: Amy Leschke-Kahle.

]]> In this episode I spoke with Amy Leschke-Kahle, Vice President of Performance Acceleration at The Marcus Buckingham Company, an ADP Company. Amy collaborates with clients to transform engagement, performance and leadership development based on the unique culture of each organization.
Amy and I talked about how to deal with distractions while working from home, like the stress we’re all feeling as we watch the news and (in my case) a 6 month old baby.
We also talked about some of the lessons leaders can take away from managing a remote workforce, along with the tools that can help us be productive and engaged when we need to be. We began our discussion by reexamining what we mean in the first place when we say work-life balance.

Amy's favorite podcast: The Tim Ferriss Show, #414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos.

Special Guest: Amy Leschke-Kahle.

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