Balance Sheet
A podcast all about finding balance and inspiration in our professional and personal lives.
About the show
I speak with career coaches, executives, start-up founders and others to learn all about how we can be more present and purposeful at work and at home.
Episodes
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Episode 14: How to Be an Effective Mentor
September 4th, 2020 | Season 1 | 44 mins 52 secs
allyship, mentor, mentorship, sponorship
Having a mentor like Avec O’Brien will change the course of your life. But not all mentors are created equal and many are making serious (and avoidable) mistakes.
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Episode 13: “I Want More People That Look Like Me In The Profession”: Part 2
August 21st, 2020 | Season 1 | 37 mins 14 secs
black lives matter, leadership, naba
Herschel and I discuss how he's balancing being a representative in the black community with his day job in accounting.
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Episode 12: Working Parents Need More Support
August 14th, 2020 | Season 1 | 27 mins 51 secs
co-parenting, parenting, remote work
Whether you're a single parent or a co-parent, working while parenting (or parenting while working) in quarantine is not for the faint of heart.
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Episode 11: Racial Justice Is a Movement, Not a Moment
July 24th, 2020 | Season 1 | 50 mins 24 secs
cfo, leadership, racial justice
My colleague at FEI Laura Shiffman and I interview the CFO of the National Urban League, Calvin Harris.
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Episode 10: Balance is BS
July 10th, 2020 | Season 1 | 24 mins 40 secs
balance, career, coach, self-care
Consciousness and mindfulness coach Luke Iorio says we should forget about balance and focus on fulfillment.
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Episode 9: How AI is Changing Fertility
June 26th, 2020 | Season 1 | 35 mins 52 secs
ai, family, fertility
Learn how artificial intelligence (AI) is changing the family building process and how companies are supporting their employees.
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Episode 8: “I Want More People That Look Like Me In The Profession”: Part 1
June 11th, 2020 | Season 1 | 37 mins 39 secs
accounting, diversity, finance, leadership
NABA's new Board Chair Herschel Frierson discusses the practices in accounting and finance that lead to a lack of diversity.
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Episode 7: What It Means to Be an Ally
June 4th, 2020 | Season 1 | 31 mins 33 secs
ally, diversity, gender, women
For women, having men as allies can be highly effective as men continue to hold the majority of leadership and decision-making roles.
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Episode 6: A Staff Psychologist on How to Deal With Fear and Anxiety
May 21st, 2020 | Season 1 | 30 mins 11 secs
leadership, mindfulness
Executive coach and leadership consultant Michael Seaver uses positive psychology concepts to move leaders from success to significance and his mission is to unlock human potential.
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Episode 5: A CEO’s Guide to Crisis Leadership
May 7th, 2020 | Season 1 | 28 mins 58 secs
ceo, leadership, mindfulness
Financial Executives International CEO Andrej Suskavcevic offers his insights into navigating the personal and professional challenges of the current environment.
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Episode 4: Connecting at a Social Distance
April 24th, 2020 | Season 1 | 26 mins 17 secs
career, networking
Personal branding consultant Alyssa Gelbard offers her insights into networking at a social distance.
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Episode 3: Career Transitions in Today's World
April 9th, 2020 | Season 1 | 34 mins 28 secs
career, cfo, job search
Olivia Berkman speak with recruiting expert Paul McDonald about best practices for finding deciding your next career move in an upended job market.
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Episode 2: When Life Overtakes The Work-Life Balance
March 26th, 2020 | Season 1 | 38 mins 20 secs
career, mindfulness, stress, work/life balance
Amy Leschke-Kahle discusses how to deal with distractions while working from home, like the stress we’re all feeling living in the world of COVID-19.
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Episode 1: Humor, Patience and Living Through Coronavirus
March 13th, 2020 | Season 1 | 25 mins 22 secs
cfo, coronavirus, well being
A discussion with FEI member Tim Blount about his experience living through a coronavirus quarantine.